71 Daily Affirmations for Men: Boost Confidence and Self-Esteem

Positive affirmations are statements that you repeat to yourself daily in order to achieve a specific goal and create positive change.
Man using positive affirmations

It’s no secret that men sometimes struggle with self-confidence and positive self-esteem. Whether it’s due to societal pressure or simply the way we’re wired, a lack of confidence can hold us back in life and prevent us from achieving our dreams.

That’s why positive affirmations for men are so meaningful. By repeating positive statements about ourselves, we can change how we think and feel, eventually becoming the confident men we’ve always wanted to be.

Developing a strong belief system using powerful positive affirmations can help men in all areas of their lives, from eliminating negative emotions to personal relationships and professional success.

Energy flows where attention goes, so it’s important to focus on positive affirmations that are in alignment with the life you want to create for yourself.

What are positive affirmations?

Positive affirmations are positive statements that you repeat to yourself on a daily basis in order to achieve a specific goal. Positive affirmations help create positive change in one’s mind, emotions, and actions.

For example, suppose you want to achieve more success in your career. In that case, you might repeat the affirmation “I am a successful businessman” to yourself daily. Or, if you’re struggling with anxiety, you might affirm, “I am calm and relaxed.”

When you practice positive affirmations regularly, you’ll eventually believe the statement without having to repeat it to yourself. So, suppose you keep repeating “I am a successful businessman” to yourself.

In that case, eventually, your mind will believe it, and you’ll start taking the actions necessary to achieve that goal.

How do men do affirmations?

The most popular method is to simply repeat your affirmation out loud to yourself several times a day.

You can also write down your affirmations and carry them with you to read throughout the day, or even better, post them up where you’ll see them often (like on your bathroom mirror or on your computer at work).

Some men record their affirmations and listen to them on their commute to work or working out at the gym.

When it comes to positive affirmations, there’s no right or wrong way to do them. The most important thing is to find a method that works for you and that you’ll actually stick with.

Man finding happiness using positive affirmations

Examples of Positive Affirmations for Men

Use these or variations of the positive affirmations in your daily life to strengthen your subconscious mind and shape your own destiny.

Inner Strength and Resilience

1. “I am a strong, capable man.”

2. “I am confident and self-assured.”

3. “I am able to overcome any obstacle in my life.”

4. “I will face the challenge head-on.”

5. “I am always moving forward.”

6. “I never give up.”

7. “I am flexible and adaptable to change.”

8. “I have unlimited potential.”

9. “I am worthy of love and respect.”

10. “I love and accept myself just the way I am.”

Man finding career success using positive affirmations

Career and success

11. “I can succeed in whatever I want.”

12. “I’m incredibly creative and tenacious.”

13. “I’m not afraid to take risks.”

14. “I attract wealth and abundance into my life.”

15. “My hard work pays off.”

16. “Opportunities present themselves to me everywhere I go.”

17. “I am confident and successful.”

18. “I am successful because I work for it.”

19. “I am living my dream life.”

20. “All my goals and dreams are within reach.”

Man pettig dog practicing positive affirmations

Health and wellness

21. “I take care of my body, and it serves me well.”

22. “I’m always making healthy choices.”

23. “I have boundless energy and vitality.”

24. “I am strong and physically fit.”

25. “I will stay healthy and make good choices with nutrition.”

26. “I am healed of all past injuries and illnesses.”

27. “I am proactive about my health and wellbeing.”

28. “I am always surrounded by positive, healthy people.”

29. “I live a long and prosperous life.”

30. “My mind, body, and spirit are in perfect harmony.”

Man using positive affirmations to keep healthy relationship

Healthy Relationships

31. “I attract positive, loving relationships into my life.”

32. “I am worthy of love and respect.”

33. “I am open and receptive to love.”

34. “I am loving and kind to myself and others.”

35. “I always act from a place of integrity.”

36. “I communicate openly and honestly with others.”

37. “I am surrounded by positive, like-minded people.”

38. “I attract healthy relationships into my life.”

39. “All my relationships are based on mutual respect.”

40. “There’s no need to impress people. They accept who I am.”

Man practicing positive affirmations

Personal growth and development

41. “I am always learning and growing.”

42. “I am open to new ideas and possibilities.”

43. “I am flexible and adaptable to change.”

44. “I have unlimited potential for growth and development.”

45. “I am constantly reaching new levels of success.”

46. “I am always moving forward.”

47. “I never give up.”

48. “I am resilient and resourceful.”

49. “I can achieve anything I set my mind to.”

50. “I am creating the best version of myself.”

Man fishing with son using positive affirmations

Confidence and Self-Esteem

51. “I feel comfortable in each situation.”

52. “I love who I am.”

53. “I’m an excellent person.”

54. I am good at helping others.”

55. “I feel respected within my circle.”

56. “I matter to many.”

57. “I will face the challenge head-on.”

58. “I have unlimited potential.”

59. “I feel confident and capable.”

60. “I accept myself just the way I am.”

Grateful man using positive affirmations


61. “I am grateful for all the good in my life.”

62. “I am grateful for my health and wellbeing.”

63. “I am grateful for my relationships.”

64. “I am grateful for my career and success.”

65. “I am grateful for my personal growth and development.”

66. “I am grateful for all the positive changes in my life.”

67. “I am grateful for the abundance in my life.”

68. “I am grateful for the love and support of family and friends.”

69. “I am grateful for everything I have.”

70. “I am grateful for the life I live.”

Man writing positive affirmations

W.A.R. of Men affirmation

71. “I am worthy of (your purpose). I am admired by (The people who matter). I am respected.”

Remember, positive affirmations for men work best when you believe them. So start with something small you can easily believe, and build from there. Soon enough, you’ll be surprised at how much your positive affirmations help you achieve your goals and become a better man!

Frequently Asked Questions On Positive Affirmations For Men

Positive affirmations for men can feel a bit silly at first. But trust us, they make an impact!

Here are some frequently asked questions about positive affirmations for men to help get you started:

Do positive affirmations work for men?

Positive affirmations for men work as long as you believe them. It might take some time to get used to thinking positive thoughts about yourself if you’re not used to it, but eventually, it will become second nature.

When should I use positive affirmations?

Any time! You can use positive affirmations in the morning to start your day off right or throughout the day as a pick-me-up. You can even use them before bed to end your day on a positive note.

Negative thoughts and tough situations will happen when you want to become a better person. During these moments, the right positive affirmation can help you get back on track and remind you of your goals.

What are some other benefits of using positive affirmations?

In addition to helping you achieve your goals, positive affirmations can also help improve your mood, reduce stress, and increase your overall sense of wellbeing.

They help you break negative thought patterns, accept a new challenge and inspire inner peace when you handle tough situations.

Can an alpha male use positive affirmations?

Absolutely! Anyone can benefit from positive affirmations. In fact, positive affirmations are especially powerful for alpha males because they help you stay focused on your goals and maintain a positive mindset.

Are there any negative side effects to using positive affirmations?

No, there are no negative side effects to using positive affirmations. However, it’s important to be realistic with your affirmations. For example, don’t say, “I am the best basketball player in the world” if you’ve never played basketball before.

It’s also essential to keep your affirmations positive. Avoid using negative words like “don’t,” “can’t,” or “won’t.”

How can I create my own positive affirmations?

Start by brainstorming a list of positive words and phrases that describe how you want to feel and things you want to embrace and accomplish in your life.

Then, turn these words and phrases into complete sentences that you can say to yourself.

For example, if you want to focus on being more confident, you could say, “I am confident” or “I am worthy of success.” If you want to focus on happiness or appreciating small wins, you could say, “I am grateful for what I have” or “I am happy with who I am.”

Get creative and have fun with it! The more positive and specific your affirmations are, the better they’ll work.

When should I start seeing results from using positive affirmations?

The results from positive affirmations vary from person to person. For some, they’ll see results almost immediately. However, it might take a bit longer for others to get used to thinking positive thoughts about themselves.

If you don’t see results right away, don’t get discouraged. Instead, keep up with your affirmations, and eventually, you’ll start to see and feel their positive effects on your life.

What words of affirmation do men like to hear?

The best words of affirmation men would like to hear are ones that make them feel appreciated, respected, and valued. Some examples of positive affirmations men might appreciate include “you’re doing a great job,” “I’m proud of you,” or “you’re such a good husband/father.”

In addition to positive words and phrases, nonverbal affirmation such as a smile, hug, or hand on the shoulder can also go a long way.

What is a good morning affirmation?

A good morning affirmation is any positive statement or phrase that you say to yourself to start your day off right. Some examples of positive morning affirmations include “I am grateful for this new day” or “today is going to be a great day.”

You can also use positive affirmations to set your intention for the day. For example, if you want to focus on being more patient, you could say, “I will be patient with myself and others today.”

Or, if you want to focus on staying positive, you could say, “I will find the silver lining in every situation today.”


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